All drills

1v0: open the far goal

Attack one goal to drag the defender, then take the space at the other.

PlayersCoach or defenderConePlayer runsPass, throw, or shot
AC
Dribble toward one goal
  • 2 or more players
  • 2 goals
  • Coach in the middle

Similar to beating the coach, just move the goals for a different angle.

  1. The attacker dribbles toward one goal to open space at the other.
  2. The coach moves across to take away the space the attacker is dribbling to.
  3. If the coach doesn't move, the attacker can just dribble with pace to that goal.

Make it a 1v1

A defender waiting between the goals joins the play as soon as the attacker dribbles around the coach.

Run in