All drills

1v0: beat the coach

The coach shifts one way, so you make your move and score the other.

PlayersCoach or defenderConePlayer runsPass, throw, or shot
AC
Attacker dribbles straight at the coach
  • 2 or more players
  • 2 goals
  • Coach in the middle
  1. Stand in the centre of the field with 2 goals behind you.
  2. As the attacker dribbles at you, move to one side.
  3. That makes them play a move to the other side to score.

Make it a 1v1

A defender waiting between the goals joins the play as soon as the attacker dribbles around the coach. Low pressure for the move, then full pressure to see if they can score.

Run in