All drills

Pass through the cones

Partners pass back and forth through a gate. Everyone can do it at once.

PlayersCoach or defenderConePlayer runsPass, throw, or shot
121212
Player 1 passes through the gate
  • Everyone at the same time
  • Gate of tall or short cones
  1. Set out a gate goal (tall cones or short).
  2. Player 1 passes through the cones to player 2.
  3. Player 2 controls it and passes back.

Make it a competition

Individually or in teams: who gets it through the gate the most?

For older kids

Put up one tall cone. They get a point for hitting it as they pass across.

Focus on passing through the gates to a partner. A simple way to walk around and work on each player's technical touches.

Run in