All drills

Hard shots: knock the cones

A team at each end shoots through a middle zone full of cones. Most cones in a minute wins.

PlayersCoach or defenderConePlayer runsPass, throw, or shot
A team at each end, cones in the middle zone
  • A team at each end
  • 3 zones
  • Cones in the middle zone
  1. Set up 3 zones with a team at each end.
  2. In the center zone, set up cones for players to shoot at and try to hit.
  3. Play for 1 minute. Most cones wins.

Coaches help reset cones and make sure the ball gets through the zone to the other side.

Run in