All drills

Dribble pass options: side 1

Dribble to the cones and stop the ball. The next player runs on and passes first touch.

PlayersCoach or defenderConePlayer runsPass, throw, or shot
123
Player 1 dribbles to the cones
  • 3 players minimum
  • 1 ball
  • No goals
  1. Player 1 dribbles to the cones and stops the ball in the middle of them.
  2. Player 1 runs to the back of the other line (behind player 2).
  3. Player 2 runs to the ball and passes first touch to player 3.
  4. Player 2 runs behind player 3, and the pattern repeats.

Focus on the approach for the pass: plant foot, stepping into the pass, and using the inside of the foot.

Run in